Mar 282012

We had an awesome visit from our good friend Scott! He dedicated his Spring Break from UCLA’s School of Law to endure a crash course with us at Kauai Crossfit while also motivating us to try adopting his vegan diet for the week. Scott did an amazing job for a first-time crossfitter, and we were mediocre at best in maintaining his diet (backyard eggs and Portuguese sausage are nearly impossible for us to live without). Between the workouts and each carefully prepared vegan meal at home, we trekked from north to south hitting a few of the island’s highlights and hanging out in luxury at the best resorts. It was great catching up, sharing stories and exploring the island together! Thank you for all your generosity, Scott… our doors are always open and we really hope you come back soon!!!

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